Heidi is back in 2027 leading and co-creating the Annual Wintering Well Retreat at Wild Rice - January 28th - 31st in Bayfield, Wisconsin. In partnership with Dr. Rebecca Peckels, this is a wonderful time of year for rest and renewal.
Cozy fires, sauna rituals, yoga Nidra, creative practices, essential oils, self-massage techniques, meditation, breathwork, journaling, nourishing meals, gut, brain and hormonal health, community and laughter.
A sacred and favorite way to gather. The circle is small - register soon!
Wintering Well Retreat
WIT NETWORK - WOMEN INVESTING TOGETHER
Heidi is proud to be the Board Chair of this empowering new nonprofit.
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WIT Network is a 501c3 to support women learning to invest in real estate and develop commercial real estate. Women are far too often left out of ownership and equity positions despite big strides in the industry as leaders. WIT’s mission is to further the opportunities for women to develop, invest and have an ownership stake in commercial real estate.
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We believe in keeping things simple, smart, and human. Every WIT retreat and event starts with listening and ends with support and an action plan. Our Retreat model recognizes that women in the workforce need whole person support - we are leaders, builders and visionaries - we are also mothers, daughters, caregivers. WIT offers whole person support, a safe space to share, develop skills, lead, learn to both rest and to thrive.
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Anyone with an interest in learning more - from seasonsed professionals who serve as mentors and coaches to simply the curious woman wanting to learn more - we have space in the tent for everyone.
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Learn about our Fall 2026 Wellness Event and One Day Mini Retreat by visitings https://www.witnetwork.org/
The Wild Rice Reset: Rooted A Mini Retreat
Sunday August 16th, 2026
Fall Date: To Be Announced Soon!
Mother Plant in Minneapolis, MN
You know how you feel when you are at Wild Rice Retreat? Heidi teamed up with Amy Klein from Oleilu - a fabulous Interior Designer for a workshop to help you turn your inner home and outer home into a sanctuary for your soul. The workshop is designed to bring calm, cool, ease to your body, breath and even your built environment. Learn somatic practices with me and then enjoy a creative hands on workshop and a journey through the five senses to create a compilation for your at home sanctuary. Enjoy the nurturing atmosphere of Mother Plant, Coffee and Juice by Honour Coffee and morning bites from Brim Cafe. This delightful collaboration will leave you feeling refreshed and seeing the world and your surroundings through a new lens. Anchored by our pillars of nourishment, expression, and movement - this workshop reflects the values of Wild Rice Retreat experiences!
Corporate Wellness
Workshops
Heidi’s teaching style is infused with joy and a light heart. Her effusive nature is infectious and nurturing for students of all ages and levels. Heidi firmly believes that if each of us can use tolls to support a regulated nervous systems, we can build a better world. Heidi is available for group wellness classes and workshops upon request.
Special Classes at Wild Rice Retreat
Check below for all of the daily immersion offerings at Wild Rice Retreat.
Heidi generally teaches at Wild Rice the first weekend of every month.
About Heidi - Yoga Certification
Heidi is a 500 Hour Registered Yoga Teacher through Devanadi School of Yoga in Minneapolis, MN. Her training is rooted in the studies of Tantra Yoga, Ayurvedic Medicine and yoga therapy. Heidi has practiced and studied yoga for over 30 years. She thoughtfully weaves spirituality, nature, poetry, and guidance into her classes in an artful, approachable way. She specializes in practices for grief, joy, courage and inner strength.