2026 Summer Yoga Class Schedule - Lake Harriet
“Thank you Heidi for your wholehearted teaching style. We appreciate your wisdom, care and understanding that yoga is so much more than the physical postures. I always leave your classes feeling joyful and inspired” - John S
Join me at the Lake Harriet Bandshell in South Minneapolis this summer for FREE Yoga on the Lake. Bring a mat and water bottle - even a pet or a friend. One hour flow classes taught with joy for all levels:
AUGUST THEME: BEGINNERS MIND AND SENSE OF WONDER
Tuesday, August 18th - 6:30am
Saturday, August 22nd - 8:00am** coffee talk post class
**coffee talks are all things wellness, yoga, women investing in women, real estate, and more. Bring your dreams.
2026 Fall Yoga Class Schedule - Wild Rice Retreat
Join me at Wild Rice Retreat this summer for yoga on the deck (weather permitting!) or in the Great Room. Classes are $15 drop in.
Fall Schedule:
September 19th and 20th - 9am Classes
October 3rd and 4th - Applefest! 9am Classes and Special Programming
November 7th and 8th - 9am Classes
Wellness
Classes and Workshops
Heidi’s teaching style is infused with joy and a light heart. Her effusive nature is infectious and nurturing for students of all ages and levels. Heidi firmly believes that if each of us can use tolls to support a regulated nervous systems, we can build a better world. Heidi is available for team wellness classes and workshops upon request.
Special Classes at Wild Rice Retreat
Check below for all of the daily immersion offerings at Wild Rice Retreat. If I am teaching, it will be listed on the calendar. For 2026, I plan to teach yoga the first weekend of every month with the exception of February.
About Heidi - Yoga Certification
Heidi is a 500 Hour Registered Yoga Teacher through Devanadi School of Yoga in Minneapolis, MN. Her training is rooted in the studies of Tantra Yoga, Ayurvedic Medicine and yoga therapy. Heidi has practiced and studied yoga for over 30 years. She thoughtfully weaves spirituality, nature, poetry, and guidance into her classes in an artful, approachable way. She specializes in practices for grief, joy, courage and inner strength.
Hosting your own Class or Workshop?
Check out the list below of companies Heidi has helped with mindfulness, movement, adapting for the changing seasons, tools for rest, beating burnout, and supporting a teams’ overall well-being.
Past Clients
“Heidi is an inspiring and empathetic leader. Her zest for wellness and overall health is infectious and rare. Anyone who has the opportunity to attend a retreat, workshop or go to her yoga classes will walk away renewed and having learned something new.”
— Joleyn | Global Leader, Multinational Technology Company