Now teaching at Spirit of the Lake Yoga, a beautiful boutique studio near Excelsior, MN.
Tuesday evenings at 6pm. Classes start October 13th
A blend of Hatha Style and Heidi Style - accessible for all levels. My teaching style invites you into a joyful ease with your body, mind and spirit.
You must register in advance through Spirit of the Lake.
2026 Summer Yoga Class Schedule - Lake Harriet
“Thank you Heidi for your wholehearted teaching style. We appreciate your wisdom, care and understanding that yoga is so much more than the physical postures. I always leave your classes feeling joyful and inspired” - John S
THANK YOU FOR A GREAT SUMMER AT THE LAKE - SEE YOU AGAIN IN 2027!
2026 Fall Yoga Class Schedule - Wild Rice Retreat
Join me at Wild Rice Retreat this summer for yoga on the deck (weather permitting!) or in the Great Room. Classes are $15 drop in.
Fall Schedule:
September 19th and 20th - 9am Classes
October 3rd and 4th - Applefest! 9am Classes and Special Programming
October 10th - Bonus Class on the Deck!
November 7th and 8th - 9am Classes
Wellness
Classes and Workshops
Heidi’s teaching style is infused with joy and a light heart. Her effusive nature is infectious and nurturing for students of all ages and levels. Heidi firmly believes that if each of us can use tolls to support a regulated nervous systems, we can build a better world. Heidi is available for team wellness classes and workshops upon request.
About Heidi - Yoga Certification
Heidi is a 500 Hour Registered Yoga Teacher through Devanadi School of Yoga in Minneapolis, MN. Her training is rooted in the studies of Tantra Yoga, Ayurvedic Medicine and yoga therapy. Heidi has practiced and studied yoga for over 30 years. She thoughtfully weaves spirituality, nature, poetry, and guidance into her classes in an artful, approachable way. She specializes in practices for grief, joy, courage and inner strength.
Special Classes at Wild Rice Retreat
Check below for all of the daily immersion offerings at Wild Rice Retreat.
“Heidi is an inspiring and empathetic leader. Her zest for wellness and overall health is infectious and rare. Anyone who has the opportunity to attend a retreat, workshop or go to her yoga classes will walk away renewed and having learned something new.”
— Joleyn