Corporate Wellness
Workshops
Heidi’s teaching style is infused with joy and a light heart. Her effusive nature is infectious and nurturing for students of all ages and levels. Heidi firmly believes that if each of us can regulate our nervous systems we can build a better world. Heidi is available for group wellness classes and workshops upon request.
Special Classes at Wild Rice Retreat
Check below for all of the daily immersion offerings at Wild Rice Retreat. If I am teaching, it will be listed on the calendar. For 2026, I plan to teach yoga the first weekend of every month with the exception of February.
About Heidi
Trained by Tanya Boigenzahn at Devanadi School of Yoga in Minneapolis, MN. Heidi has been practicing and studying yoga for over 20 years and is 200hr RYT Certified through Yoga Alliance currently in the 340 hr training. Teachers and mentors include Chanti Tacoronte-Perez, Indu Aura, Jane Reeves, Paulie Zink, Jeffrey Bores, Chelsey Korus, and Seane Corn.
Hosting your own Class or Workshop?
Check out the list below of companies Heidi has helped with mindfulness, movement, adapting for the changing seasons, tools for rest, beating burnout, and supporting a teams’ overall well-being.
Past Clients
“Heidi is an inspiring and empathetic leader. Her zest for wellness and overall health is infectious and rare. Anyone who has the opportunity to attend a retreat, workshop or go to her yoga classes will walk away renewed and having learned something new.”
— Joleyn | Global Leader, Multinational Technology Company