2026 Summer Yoga Class Schedule - Lake Harriet

Join me at the Lake Harriet Bandshell in South Minneapolis this summer for FREE Yoga on the Lake. Bring a mat and water bottle - even a pet or a friend. One hour flow classes taught with joy for all levels:

JUNE

Tuesday, June 16th - 6:30am

Sunday, June 21st - 8:00am

Monday, June 22nd - 6:30am** coffee talk post class

JULY

Sunday, July 12th - 8:00am

Tuesday, July 14th - 6:30am** coffee talk post class

AUGUST

Tuesday, August 18th - 6:30am

Saturday, August 22nd - 8:00am** coffee talk post class

**coffee talks are all things wellness, yoga, women investing in women, real estate, and more. Bring your dreams.

2026 Summer Yoga Class Schedule - Wild Rice Retreat

Join me at Wild Rice Retreat this summer for yoga on the deck (weather permitting!) or in the Great Room. Classes are $15 drop in.

MAY

Saturday, May 29th - 9:00am

Sunday, May 30th - 9:00am

JUNE

Friday, June 5th - 7:30pm

Saturday, June 6th - 9:00am

Monday, June 29th - 9:00am

JULY

Thursday, July 2nd - 9:00am

Saturday, July 4th - 9:00am

Sunday, July 5th - 9:00am

Tuesday, July 7th - 9:00am

AUGUST

Saturday, August 1st - 9:00am

Sunday, August 2nd - 9:00am

Monday, August 31st - 9:00am

Corporate Wellness

Workshops

Heidi’s teaching style is infused with joy and a light heart.  Her effusive nature is infectious and nurturing for students of all ages and levels.   Heidi firmly believes that if each of us can use tolls to support a regulated nervous systems, we can build a better world. Heidi is available for group wellness classes and workshops upon request.

Special Classes at Wild Rice Retreat

Check below for all of the daily immersion offerings at Wild Rice Retreat. If I am teaching, it will be listed on the calendar. For 2026, I plan to teach yoga the first weekend of every month with the exception of February.

About Heidi - Yoga Certification

Heidi is a 500 Hour Registered Yoga Teacher through Devanadi School of Yoga in Minneapolis, MN.  Her training is rooted in the studies of Tantra Yoga, Ayurvedic Medicine and yoga therapy.  Heidi has practiced and studied yoga for over 30 years. She thoughtfully weaves spirituality, nature, poetry, and guidance into her classes in an artful, approachable way.  She specializes in practices for grief, joy, courage and inner strength.

Hosting your own Class or Workshop?

Check out the list below of companies Heidi has helped with mindfulness, movement, adapting for the changing seasons, tools for rest, beating burnout, and supporting a teams’ overall well-being.

Past Clients

  • face foundrie, Nature Retreat Center, Heidi's Personal Website
  • evolve systems, Nature Retreat Center, Heidi's Personal Website
  • amazon, Nature Retreat Center, Heidi's Personal Website
  • fluid logo, Nature Retreat Center, Heidi's Personal Website
  • greenleaf trust, Nature Retreat Center, Heidi's Personal Website
  • women presidents organization, Nature Retreat Center, Heidi's Personal Website

“Heidi is an inspiring and empathetic leader. Her zest for wellness and overall health is infectious and rare. Anyone who has the opportunity to attend a retreat, workshop or go to her yoga classes will walk away renewed and having learned something new.”

— Joleyn | Global Leader, Multinational Technology Company

Hosting your own class or workshop?